Does Online Therapy Work For Kids?

Approximately 20% of teens in the U.S. experience depression by age 17. And data shows that among youth across the globe, the prevalence of anxiety and depression symptoms has doubled since the COVID-19 pandemic. This

How Digital Tools May Protect the Aging Mind

For years, we’ve been warned about the dangers of technology to the human brain. We’ve heard about “digital dementia,” a term that paints smartphones and tablets as culprits in a slow erosion of memory, attention,

The Surprising Power of Disclosure

Research has shown that introducing small changes to decision architecture can significantly influence people’s choices, a technique known as nudging. Today, nudging is arguably the most prominent technique in applied behavioral science. It is usually

How to Navigate Life With a Neurotic Partner

Many factors affect the quality of long-term relationships. Not the least of these is personality. As you think about your current close relationship, or perhaps one from the past, what features of your partner come