The Best Cure for Loneliness is Easier Than You Think

Source: Silvestre Leon / Pixabay Loneliness is a negative emotional state most people experience on occasion, some more frequently than others. Prompted by separation due to death or divorce, isolation or illness, the experience is

15 Ways Cardiofitness Boosts Brain Power in Older Adulthood

Source: Vitalii Petrenko / Shutterstock Cardiorespiratory fitness (CRF) or “cardiofitness” helps us live longer, healthier lives. It’s also linked to better brain health and sharper thinking as we age. Mountains of science-backed evidence suggest that

Five Ways LLMs Transform Education

Source: StableDiffusion3 The educational landscape is poised for a seismic shift, fueled by the integration of Large Language Models (LLMs) A recent comprehensive review article analyzing experimental studies on ChatGPT’s impact offers a fascinating and

New Practice Guidelines for Borderline Personality Disorder

The American Psychiatric Association (APA) publishes “Practice Guidelines” for the treatment of several mental disorders, including eating disorders, substance abuse, and schizophrenia. These manuals are intended to provide evidence-based guidance to mental health practitioners who