Beating Yourself Up Over Something You Did?

Source: Pexels/Mikhail Nilov Have you ever done something that you weren’t proud of and then repeatedly beaten yourself up over it? Perhaps you hurt someone with your words or actions and then replayed the incident

Generational Hoarding: Does Epigenetics Play a Role?

While hoarding behavior has traditionally been understood through psychological and environmental lenses, recent research suggests that epigenetics may play a significant role in the development and transmission of hoarding tendencies across generations. Here, we explore