Study finds high PTSD and stress levels

A survey of Nova Scotia and Alberta residents conducted during the 2023 wildfires found that 52% had very low resilience to stress, while 39% had likely developed posttraumatic stress disorder (PTSD). Unemployed individuals were three

No park? No problem. Just imagining nature can ease your stress

In a study published in the Journal of Environmental Psychology, researchers found that simply imagining natural environments can significantly reduce stress and promote relaxation—more so than imagining urban settings. Scientists have long recognized the therapeutic